The Health benefits of yoga are highly popular and are being used widely all over the world. It is a group of physical, mental, and spiritual...
On International Yoga Day today, brush up on the latest trends in activewear and get ready to bend in style Text credits: Vishakha Menon Yoga has...
Nanammal has trained more than a million students in the past five decades and still continues to do the same. The Coimbatore based grandmother has never taken...
Kerala Museum, in association with Kerala Birth Network, is hosting a free class of yoga and meditation in pregnancy on June 21 at Kerala Museum. Here...
We’ll help you amp up your gym game Text: Aishwarya John Photos: Various Sources With Yoga Day in mind, FWD is going all out by...
Let’s celebrate both these noted days in a unique way! Text: Roshan D Karun Photos: Various Sources Stress busters are many now depending upon the...
Meet four different trainers who give a squat about fitness. When you are in a shoot with four different trainers, it’s quite a sight. All of them breaking into stretches, it’s funny...
