People
MEENAKSHI GURUKKAL’S GRIT
For Meenakshi Gurukkal, Kalari is her Thor’s hammer. She grips it with much ease, proving that you are none too young, nor old for any mission
Words by Likhitha P Nair Photographs by Nithin John
It was just after sunrise, and the light of the day slowly nudging people out of their beds. But Kadathanadu Kalari Sangham and Meenakshi Gurukkal were already beaming with life. In a stifling room, mixed miasma of oil, herbs and sweat, she was swiftly moving, watching and guiding over 70 students, aged between 7 to 40. This 76- year- old woman is the owner and main trainer of a Kalari that trains generations of disciplined fighters who speak with utmost civility and touch her feet twice a day for blessings. For many on-lookers, including yours truly, the idea of a woman her age fighting men in their primes was a surprise. Looking straight at her opponents, she would make each move with great speed and mastery. Kalari has been in Meenakshi Gurukkal’s life for 67 years. Her days and id centered around it.
The Ebullient ‘Lady-Next Door’
Gurukkal’s journey in Kalari began at the age of seven when her father took her and her sister to a centre close to their home, ignoring social bias against girls joining a “boys” sport. She fell under the guidance of Raghavan master, a former school teacher, whom she eventually married at the age of 17 when she followed in his footsteps to instruct the art. Since then, there has been no looking back. What was an unusual hobby for her, became her vitality. As well as training her students, she was also a responsible homemaker, a loving mother and grandmother. Her day usually starts at 5 in the morning, with a black coffee, that she claims is the secret of her energy! Gurukkal goes without breakfast till about 9 or 10, training at the Kalari. Once she gets home, she runs her chores around the house, gets some rest and heads back to the school in the afternoon, staying back until late.
Gurukkal doesn’t remember a time that she was unwell. “It is a daily schedule. My body and mind are quite used to it,” she claims. The Kalari also offers Ayurvedic treatments like uzhichil and kizhi, which helps strengthen muscles and improve health. “Ayurveda is about lifestyle and building immunity, unlike Western medicine which gives immediate cure. People don’t opt for this alternative type of medicine because it comes with rules like a good diet and limitations in physical activity.” She giggled when asked about how she manages to stay this fit. “I used to be thinner. Then after a visit to see my son in the Middle East,I gained some weight!”
The Art or Artillery
Gurukkal’s charm is her uncanny resemblance to the legendary Unniyarcha, from the ballads of North Malabar – oral folklore called vadakkan pattukal (northern songs). Unniyarcha was a legendary warrior princess who singlehandedly warded off vagabonds to protect women in her village. “Kalari is an art and a weapon. I learned Kalari at a time where women weren’t let out of their houses after 14. But I think today’s girls need it more,” Gurukkal claims. Her classes are a mix of both men and women, including beginners who seek to condition their physique through martial arts before they embark on their dancing training. “There are no distinctions or ill intentions here. All of them are brothers and sisters. Above all, we respect the power of what we learn here.” Incidentally, Gurukkal was also a dancer many moons ago; something that she gave up for Kalari since it was physically impossible for her to commit to both art forms. As she wound up the morning session and headed home, she invited us for a coffee. “It isn’t time for my breakfast yet, but you could eat”, she compelled with the affection of a mother. As we politely saved the invite for another time and departed, exhausted students were eagerly waiting for her blessings, to which she answered with a smile.
Spotlight
Motherhood in Vogue :Deepika Padukone’s Stunning Maternity Photoshoot
Deepika Padukone and Ranveer Singh are eagerly awaiting the arrival of their first child, due later this month. In anticipation of this joyous milestone, the couple recently shared a series of heartwarming photos from their pregnancy photoshoot. The pictures beautifully capture mom-to-be Deepika flaunting her baby bump, while others showcase the couple sharing joyful moments, their smiles wide and laughter contagious.
In the photos, Deepika stuns in various outfits. She rocks mom jeans paired with a lacy bra and cardigan in the first few shots, exuding casual elegance. In another set, she channels her inner boss lady in a sleek black pantsuit. A third look features Deepika in a see-through maxi dress, where she is captured twirling and lost in thought. For her final look, she dons a black, see-through bodycon dress, posing alongside her husband Ranveer in a series of intimate and stylish shots. The couple captioned their post with a few simple emojis, but that was enough to ignite a flurry of reactions from fans.
Deepika and Ranveer first announced their pregnancy on February 29, just before attending Anant Ambani and Radhika Merchant’s pre-wedding bash in Jamnagar. Their announcement featured a postcard with the word “September” and adorable drawings of baby accessories. Following the news, Deepika faced criticism and accusations of faking her baby bump. However, with this stunning photoshoot, she has gracefully silenced her detractors, proving once again that she is in full command of her narrative.
Architecture
Creating a Cozy Living Room: Tips for Comfort and Style
Your living room is more than just a space for entertaining; it’s a sanctuary where you unwind, relax, and spend quality time with loved ones. Creating a cozy living room involves a blend of comfort and style that makes the space inviting and functional. Here are some tips to help you achieve that perfect balance:
Choose the Right Furniture
Start with furniture that combines comfort and functionality. Opt for a plush sofa with deep cushions, perfect for lounging. Consider adding a cozy armchair or a recliner for additional seating. Make sure the furniture arrangement promotes conversation and allows for easy movement throughout the room.
Layer Your Lighting
Lighting plays a crucial role in setting the mood. Use a mix of lighting sources to create a warm ambiance. Combine overhead lights with floor lamps, table lamps, and wall sconces. For added coziness, incorporate dimmers or smart bulbs that let you adjust the brightness to suit different times of day and activities.
Add Textures with Throws and Pillows
Textures are key to a cozy living room. Layer different fabrics, such as soft throw blankets, plush pillows, and textured rugs. Choose fabrics like wool, velvet, and cotton that add warmth and comfort. Mix and match patterns and colors to create visual interest and a personalized touch.
Incorporate Warm Colors
Color influences the feel of a room. Opt for warm, neutral tones like beige, taupe, or soft gray for a calming effect. Accents in rich colors like deep blues, earthy greens, or warm terracotta can add depth and coziness. Use these colors in your furniture, accessories, and wall decor.
Use Rugs to Define Spaces
Rugs can help define different areas within a living room and add a layer of warmth underfoot. Choose a rug that complements your furniture and adds softness to the space. A large area rug can anchor the room, while smaller rugs can be used to highlight specific areas, like a reading nook or conversation zone.
Incorporate Natural Elements
Bring the outdoors in by incorporating natural elements. Plants not only add a touch of greenery but also improve air quality and create a calming atmosphere. Choose low-maintenance plants like succulents or snake plants if you’re not an avid gardener. Wooden furniture or decor pieces can also add a natural, grounded feel to the room.
Personalize with Artwork and Décor
Add personality to your living room with artwork and decorative items that reflect your style. Choose pieces that resonate with you, whether it’s family photos, abstract art, or vintage finds. Arrange decor items in groups to create visual interest and avoid clutter.
Create a Focal Point
A focal point helps draw the eye and creates a sense of balance in the room. This could be a fireplace, a statement piece of art, or a stylish coffee table. Arrange your furniture and decor around this focal point to enhance the room’s overall cohesion and appeal.
Invest in Quality Window Treatments
Window treatments can impact both the look and feel of your living room. Opt for curtains or blinds that provide privacy while allowing natural light to filter through. Choose fabrics that complement your decor and add texture, such as linen or velvet.
Add Personal Touches
Finally, make the space truly yours by adding personal touches. Incorporate items that have sentimental value or reflect your interests and hobbies. Whether it’s a collection of travel souvenirs, a beloved quilt, or unique decorative objects, these elements will make your living room feel more inviting and personal.
By thoughtfully combining these elements, you can create a cozy living room that serves as a comfortable retreat and a stylish gathering place for friends and family. Enjoy the process of making your space uniquely yours and revel in the comfort and warmth it provides.
People
JLO’s Bridgerton Themed Birthday Bash
There are two types of diamonds in the Bridgerton universe: the diamond of the season and the queen who selects it. Without a doubt, Jennifer Lopez belongs to the latter group.
JLO brought Bridgerton to life this past weekend in the Hamptons, where she threw an amazing event to celebrate turning 55. The celebration featured a live orchestra and a horse-drawn carriage, among other features more commonly found at social gatherings in the early 1800s. Naturally, Lady Whistletown was not prepared for the glitzy Regency-era attire either.
In her first ensemble designed by Manish Malhotra, she looked downright royal in a stunning light blue ball gown with a bodice piece that had off-the-shoulder cuffs and gilded diamond-shaped embroidery. The gown was worn over a full skirt that was embroidered with larger-than-life gold floral motifs.
Lopez wore few accessories and let the dress do the talking because of how grand the ensemble was. She chose stud earrings, a basic pendant necklace, and sheer white opera gloves. She had a gold laurel crown in her hair.
Jennifer transformed into something a bit more fluid later in the evening, which made it easier for her to move around the dance floor and interact with other attendees. This second dress was a gauzy moss-green number with a sequined floral bust, and it too had an off-the-shoulder neckline.
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