Hugging, one of the simplest ways to show affection, is something people do with their loved ones all the time. Did you know a hug have...
While drinking a glass of milk might seem like the most natural thing to do, did you know that this small action helps you with certain...
You don’t have to be a nutritionist to realize that apples are good for you. Not only do they come in their own packaging—meaning you can...
Good oral hygiene and regular visits to the dentist will help you maintain healthy teeth and gums. Here are some tips to help you look after...
Pomegranates are among the healthiest fruits on Earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Studies have shown that they may...
Sleep affects the way we think, learn, behave, feel, and interact with others. It strongly influences our capacity to recover both mentally and physically, allows us...
A migraine can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It’s often accompanied by nausea, vomiting, and extreme...
Know the symptoms of stroke: A stroke is a “brain attack”. It can happen to anyone at any time. Stroke awareness and prevention are the best...
Honey help to soothe, moisturize, protect and heal your skin. Combine it with other super foods for a healthy, glowing skin. Honey for healthy glowing skin,...
Here are four low calorie recipes if your trying for weight loss but can’t miss yummy foods. Chicken with vegetables Ingredients Olive oil- 1 tsp Garlic-...
