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Best Destinations In India To Cool Off This Summer

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Image from: WikiCommons

With the holidays on and the summer heat rising, pack your bags and head to any of these places to chill with your family

Text credit: Charishma Thankappan

With the heat soaring higher each day, we can’t wait to head out of the city to some place cooler and refreshing. FWD Life gives you five best options to head to in Kerala, South India, and the rest of the country.

5 Fine Places to Run to in Kerala

Vattavada

Vattavada

Source: campper.com

With its pleasant climate throughout the year, Vattavada is a lesser known retreat near Munnar. It will be an ideal option to go to avoid the rush that will be there in Munnar during the peak months of summer. Known as the ‘Market of Kerala’, don’t forget to relish the fresh fruits and vegetables that grow here, which are sent to the other parts of the state, such as apple, blackberry, egg fruit, gooseberry, passionfruit, peach, and plums.

 

Kumarakom

Kumarakom

Source: WikiCommons

While beaches are not the best option to go to in the scorching heat of the summers in Kerala, you can still be closer to the refreshing waters of lagoons. Give a pass to Alappuzha which will be crowded, and instead choose Kumarakom. Spend a perfect family time lounging on the serene waters of the Vembanad Lake, the largest lake in Kerala.

 

Vagamon

Vagamon

Source: WikiCommons

Listed by National Geographic Traveler in their list of ’50 Most Attractive Places to Visit in India’, Vagamon is a green heaven. The cool climate of the place allows a fun lolling over its gentle, rolling hills, called ‘mutta kunnu’. Natural beauties like green meadows, pine forests, orchid flower gardens; and adventurous activities like paragliding, trekking, and rock climbing, are the main attractions here.

 

Kalpetta

Kalpetta

Source: WikiCommons

Rich with history and blessed by nature, Kalpetta offers a withdrawal into peace and calm. Historically rich, Kalpetta has a number of ancient Jain rock temples, most of which are in a dilapidated state. Learn about the several rare species of butterflies at the Botanic and Butterfly Garden. The place is also a hub for trekking enthusiasts, who can trek to Myladippara for an enchanting trail.

 

 

Ponmudi

Ponmudi

Source: WikiCommons

The most popular hillstation in the south of Kerala, Ponmudi is favoured for cheerful climate. The place offers beautiful scenic landscapes that are popular with backpackers. Peppara Wildlife Sanctuary, Golden Valley, Deer Park, Meenmutty Falls, are some of the main attractions.  The ride to Ponmudi is equally breathtaking, with the Kallar River lining the route.

 

5 Top Destinations to Escape to in South India

Kodaikanal

Kodaikanal

Source: WikiCommons

Nicknamed ‘The Gift of the Forest’ and ‘Princess of Hill Stations’, Kodaikanal is one of the most beloved havens for rest and relaxation. The cool climes of the city invites people from all over to its mist laden hills. It is a touristy place with a number of attractions such as Kodaikanal Lake, Pillar Rocks, Pine Forest, Coaker’s Walk, Bryant Park, Guna Caves, Dolphin’s Nose, Silver Cascade, etc.

 

Coonoor

Coonoor

Source: WikiCommons

Well known for the production of Nilgiri Tea, Coonoor is the second largest hillstation in the Nilgiris after Ooty. It is therefore a perfect alternative to Ooty, which can be teeming with the summer rush. Sim’s Park is a botanical garden with over 1,000 varieties of plant species. Don’t miss the annual fruit and vegetable show that is held in May.

 

Araku Valley

Araku Valley

Source: famousplacesinindia.in

Blessed with natural formations, Araku Valley is an up and coming tourist attraction in South India. Located in Andhra Pradesh, it is an area inhabited by tribals. Borra Caves are a 1mn year old limestone caves that form the main attraction in the place. Ananthagiri Hills and Chapparai are the other major allures the place offers.

 

Yercaud

Yercaud

Source: WikiCommons

Known as the ‘Jewel of the South’, Yercaud is an attractive hill station for Summer travellers looking to run away from the heat. Prominent for fresh native fruits such as bananas, jackfruit, orange, and pear; it also offers enticing picturesque locations. It is also celebrated for its flavoursome coffee, the shrubs of which begin blooming in April to present a scenic view.

 

Kotagiri

Kotagiri

Source: WikiCommons

Among the plentiful hill stations that the South of India offers, Kotagiri is a lesser known gem that will be a perfect hideaway for travellers looking to beat the crowded and more fashionable hill stations. Encounter the tall, double cascading Catherine Falls, explore the John Sullivan Memorial, take a mesmerising look at the Dolphin Nose View Point, probe the Bison Park, and inspect the Ralliah Dam.

 

5 Terrific Summer Getaways Beyond South India

Shimla

Shimla

Source: WikiCommons

Get your dose of summer snow at this erstwhile capital of British India. Be awed by the Tudorbethan and Neo-Gothic architecture from the colonial era through the copious churches and buildings of importance. The Kalka-Shimla Railway line dating back to the British times is a must-see allurement that is also listed among UNESCO’s World Heritage Sites. The capital of Himachal Pradesh, Shimla is also host to the MTB Himalaya mountain biking race, considered to be the biggest event of its kind in South Asia.

 

Rishikesh

Rishikesh

Source: WikiCommons

Introduce yourself to the mighty Himalayas at Rishikesh, known as the ‘Gateway to the Garhwal Himalayas’. Not just a splendid hill station, the place in Uttarakhand is also a crowd pleaser for yoga enthusiasts, being known as ‘Yoga Capital of the World’. Other than being a pilgrimage destination, it also has an adventurous side to it, providing an impeccable site for white water rafting, paragliding, and skiing.

 

Darjeeling

Darjeeling

Source: WikiCommons

Situated in West Bengal, Darjeeling is in demand during the summer months. The birth place of the world famous Darjeeling Tea, the place also has the Darjeeling Himalayan Railway, a UNESCO Heritage Site, which has one of the few remaining steam locomotives in India. Touted the ‘Queen of the Hills’, Darjeeling is the most leading tourist destination in the East of India, and according to the 2015 India Today survey, was the third most Googled tourist destination in India.

 

Dharamshala

Dharamshala

Source: eragenx.com

Surrounded by a thick coniderous forest consisting of impressive Deodar trees, Dharamshala offers a peaceful retreat to enjoy quality time in communion with nature. In vogue with international tourists and hippies, the place important as the base of the Tibetan community in India, being the headquarters of Dalai Lama. The place is really famous for treks, with the most popular being the day trek to Triund, where you can also camp overnight.

 

Nainital

Nainital

Source: WikiCommons

A classic hill station renowned since the colonial era, Nainital has been an exalter summer retreat for Indian and international travellers. Nainital Lake, Naini Peak, Snowview Point, Gurney House, Naini Devi Temple, Cave Garden, Sat Tal, Hanumangarhi, Mall Road, are some of the most extraordinary features of the place. Well-equipped libraries are also another characteristic attraction of the place.

 

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Travel Wellness: Staying Healthy and Fit While Exploring

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Travelling is an enriching experience that broadens horizons and creates lasting memories. However, maintaining your health and fitness while on the road can be a challenge. Whether you’re navigating busy city streets, lounging on a beach, or embarking on an adventure, staying well and fit is crucial for enjoying your travels to the fullest. Here are some practical tips to help you stay healthy and active while exploring new destinations.

Plan Your Travel Meals

Eating healthy while traveling can be challenging, but with a little planning, it’s entirely achievable. Research local cuisine before your trip and seek out restaurants or markets that offer nutritious options. Opt for meals that include plenty of fruits, vegetables, lean proteins, and whole grains. If you’re staying in a place with a kitchen, consider preparing some of your meals to maintain control over ingredients and portions.

Stay Hydrated

Travel can easily disrupt your hydration routine. Always carry a reusable water bottle and refill it regularly. Drinking enough water helps with digestion, energy levels, and overall well-being. If you’re traveling to a place with different water quality, consider bringing a portable water purifier or sticking to bottled water.

Incorporate Physical Activity

Finding time to exercise while traveling can be tough, but it’s essential for maintaining your fitness and energy levels. Here are a few ways to stay active:

  • Use Hotel Gyms: Many hotels offer fitness centers. Utilize these facilities to keep up with your workout routine.
  • Explore on Foot: Walking or biking around your destination not only provides exercise but also allows you to experience the city’s sights more intimately.
  • Outdoor Activities: Take advantage of local outdoor activities such as hiking, swimming, or even a beach workout.

Maintain a Sleep Schedule

Traveling at first class. Flight with comfort. Pretty young woman sleeping in airplane.

Adjusting to new time zones can disrupt your sleep pattern, which affects overall health. Try to maintain a regular sleep schedule by setting consistent bedtimes and wake-up times. Creating a relaxing bedtime routine, such as reading or listening to calming music, can also help you wind down and improve sleep quality.

Practice Mindfulness and Stress Management

Travel can be exciting but also stressful. Incorporate mindfulness practices such as meditation, deep breathing exercises, or yoga to manage stress and maintain mental well-being. Many travel destinations offer wellness retreats or classes where you can participate in mindfulness activities.

Pack a Travel Health Kit

Prepare a travel health kit with essentials like vitamins, medications, and first-aid supplies. Include items such as hand sanitizer, travel-sized disinfectant wipes, and any prescription medications you may need. Having these on hand can help prevent illness and manage minor health issues.

Stay Active During Travel

Long flights or car rides can lead to stiffness and discomfort. Take breaks to stretch or walk around every few hours. Simple exercises like seated leg lifts, neck stretches, and shoulder rolls can help improve circulation and reduce muscle tension.

Adopt Local Wellness Practices

Explore and embrace local wellness practices and traditions. Whether it’s a traditional Thai massage, Japanese hot springs, or Ayurvedic treatments in India, incorporating local wellness practices can enhance your overall travel experience and contribute to your well-being.

 Avoid Overindulgence

While it’s tempting to indulge in local delicacies, moderation is key. Balance indulgent meals with healthier options and be mindful of portion sizes. Enjoying treats in moderation allows you to savor local flavors without compromising your health goals.

Stay Social and Connected

Social interactions and maintaining connections with loved ones can boost mental health and overall happiness. Make time to connect with fellow travelers, locals, or family and friends back home to keep your spirits high and your travel experience fulfilling.

By integrating these wellness tips into your travel routine, you can ensure a healthier and more enjoyable journey. Staying active, eating well, and managing stress will help you feel your best and make the most of your travel experiences. Safe travels and happy exploring!

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Real House of the Dragon Location You Want to Visit

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Returning to Westeros for the battle between the Blacks and Greens in “House of the Dragon” season two. A civil war within the House of Targaryen over who should inherit the Iron Throne is the subject of the television drama series, which is based on George R. R. Martin’s Fire & Blood and takes place two centuries before Game of Thrones. Along with other important members of the season one ensemble, Olivia Cooke as Alicent Hightower, Emma D’Arcy as Rhaenyra Targaryen, and Matt Smith as Daemon Targaryen are returning for the presently running second season.

We can’t wait to explore all of the amazing filming locations that this series has brought us. Considering how rich the universe is, it makes sense. Rather than depending solely on computer-generated scenery and soundstages, several of the actual filming locales contribute to the world of Westeros’ distinctive atmosphere.

Here, a guide to House of the Dragon filming locations you can visit:

Castleton, Derbyshire, England

In the first season of the show, Castleton, a village in high-peaked Derbyshire with one of the oldest lead mines, was transformed into The Vale of Arryn. Those who watch Game of Thrones would recall this as the location of House Arryn and the Eyrie, a stronghold where adversaries can be driven to their deaths via a moon portal. The region, which was once inhabited by Celtic people, is well-known for its traditional English hamlets and the limestone valley of Cave Dale, which is located inside the national park.

St. Michael’s Mount in Mount’s Bay, Cornwall, England

St. Michael’s Mount is a rocky tidal island with a 12th-century mediaeval church and a small, intimate village connected to the island of Marazion by a causeway that visitors can cross on foot during low tide. Blackwater Bay, a sizable body of water at Kings Landing’s edge, is home to House Velaryon, the fictional Driftmark of House of the Dragon, which is housed in the island’s main fortress. A prior appearance of Driftmark occurred in the Battle of the Blackwater in Game of Thrones.

La Calahorra, Granada, Spain

Reimagined as Pentos, one of the cities bordering the seas of Westeros, the imaginary continent at the heart of the world of Game of Thrones, is the municipality La Calahorra in eastern Granada. At the base of the Sierra Nevada mountain range, on the solitary hill in the region, lies a mediaeval fortress known as Castillo de La Calahorra, one of the region’s most iconic monuments. The exterior of the castle, which serves as the seat of House Targaryen on House of the Dragon, defies the rules of Gothic design, making it one of the first buildings in Spain to be influenced by the Renaissance between 1509 and 1512. Its exquisite split-level interior features a centre courtyard, four corner towers, and marble.

Cáceres, Extremadura, Spain

The province of Cáceres, in western Spain, is a veritable time capsule. Ancient structures that date back hundreds of years nevertheless look substantially the same, displaying a variety of architectural influences, such as Roman, Moorish, and Gothic. Several locations in the region were used to film the King’s Landing sequences, including the walled city of Plasencia in season one, Trujillo in season two, and the capital city of Cáceres in both seasons.

Bourne Wood in Farnham, England

Bourne Wood was the location of one of the largest fight scenes from season two of House of the Dragon. Large clearings in the forest make it perfect for expansive combat scenes and large film crews, while the absence of newer, more contemporary buildings or power lines gives the location a timeless sense. According to London Cult’s documentation, the forest was outfitted with a tent camp and certain areas were covered in artificial snow. The woodland is about an hour’s drive away, making the setting very handy for films like House of the Dragon that are headquartered out of the Warner Bros. Leavesden studio.

Gaztelugatxe, Basque Country, Spain

An island in Biscay called Gaztelugatxe has a hermitage that goes back to the tenth century. The iconic stone bridge was used for filming House of the Dragon. In season seven, the islet served as a stand-in for Dragonstone during filming for Game of Thrones. the location of the initial season’s encounter between Rhaenyra and her dragon on Dragonstone Bridge.

 

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Essential Summer Travel Bag Must-Haves

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As the summer sun beckons, it’s time to dust off your travel bags and embark on exciting adventures. Whether you’re jetting off to exotic destinations or exploring hidden gems closer to home, packing the right essentials can make all the difference in ensuring a hassle-free and enjoyable journey. Join me as we explore the must-have items to pack in your travel bags for a memorable summer getaway.

Sun Protection Essentials:

Beat the heat and safeguard your skin from harmful UV rays with sun protection essentials. Don’t forget to pack sunscreen with a high SPF, sunglasses to shield your eyes, and a wide-brimmed hat for added protection. Additionally, lip balm with SPF and aloe vera gel can provide relief from sunburns and keep your lips hydrated.

Lightweight Clothing Options:

Embrace the spirit of summer with lightweight and breathable clothing options that keep you cool and comfortable on your travels. Pack versatile pieces such as cotton shirts, shorts, flowy dresses, and swimsuits for beach outings. Opt for wrinkle-resistant fabrics to minimize the need for ironing and save space in your luggage.

Hydration Essentials:

Stay hydrated on the go by packing a reusable water bottle in your travel bag. Fill it up whenever you have access to clean drinking water to quench your thirst and reduce plastic waste. Consider packing electrolyte packets or tablets to replenish lost minerals during outdoor activities or hot weather.

Travel-Friendly Toiletries:

Travel toiletries in clear plastic, quart-sized bag on white background

Streamline your toiletry bag with travel-sized essentials that meet TSA regulations and save space in your luggage. Pack items such as shampoo, conditioner, body wash, toothpaste, and moisturizer in leak-proof containers. Don’t forget to include a compact travel towel and wet wipes for quick refreshment on the go.

Tech Gadgets and Accessories:

Capture unforgettable moments and stay connected with essential tech gadgets and accessories. Pack your smartphone, camera, or GoPro along with chargers, power banks, and adapters for international travel. Consider investing in a lightweight and portable Bluetooth speaker for impromptu beach parties or outdoor picnics.

First Aid Kit and Medications:

Home first aid kit on a blue background. The elements of the first aid kit are laid out on the table.

Be prepared for minor emergencies and health-related issues by packing a well-stocked first aid kit in your travel bag. Include items such as adhesive bandages, antiseptic wipes, pain relievers, antihistamines, and motion sickness tablets. Don’t forget to pack any prescription medications you may need during your trip.

With these essential items packed in your travel bag, you’re ready to embark on a summer adventure filled with unforgettable experiences and cherished memories. From sun protection essentials to tech gadgets and first aid supplies, being prepared for every situation ensures a smooth and enjoyable journey wherever your travels may take you. So, grab your bags, soak up the sun, and let the summer adventures begin!

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