Health
What Could Have Been The Reasons For Sridevi’s Death?
The filmy standards, social norms and the need to look perfect may sometimes prove to be hazardous in its nature. Maybe Sridevi was a victim?
Text Credits: Shibul Pavithran
According to the media reports, Sridevi died due to cardiac arrest or heart attack. But what made the celebrity suddenly feel weak in her health condition, when last week she was seen dancing in her nephew’s wedding in Dubai, where she looked quite happy. But there is something very fishy about it, how can a healthy adult accidentally drown in a bathtub( according to the recent forensic report submitted)?? And how does a bathtub drown someone, it’s not Atlantic ocean, or is it? Or is it yet another controversial/mysterious death in B-town( Jiah Khan and Divya Bharti, to name a few). It is said that she was brought to the hospital, in a dead state. Another crazy thing to imagine (or coincidental) would be that ‘Jayalalitha’ was born on the same date that Sridevi Died, and coincidentally even Jayalalitha had a very mysterious death in a hospital, which remained unsolved, till it was forgotten. And let’s not miss out on the fact that she died in Dubai, which is 100 multiplied by Bombay in all aspects of charm and power(with unlimited immunity). Let’s not complicate things further, and we don’t want to get politically right or wrong. It’s not our forte..
The legacy and character of Sridevi will never be forgotten, she has done fierce feminist roles, highly expressive and critically acclaimed performances in most of her films which will be cherished by the upcoming generations as well. She was the undisputed queen of charm, had remarkable comic timing, excellent body language and had the best expressions in Bollywood, with possibly no competition to her style. She created the position for women in the film industry, where for the first time they got importance for their character in the movies, she was the only actress in Bollywood who was paid higher than her male counterparts. She created a revolution for women in the film industry by ruling the big screen at a time when the cinema was dominated by the aggressive male roles. There could be many reasons and culprits for her sudden death, let’s try and understand them all..
Sridevi underwent laser skin surgery, silicon breast correction, botox, face lifts, body tucks & several facial corrections. She may have looked young, but the question remains is that.. did she put her body through more than what it can handle. There have been reports which say that she was heavily into ‘botox’ to maintain her health and looks. It’s like saying that did she took the Michael Jackson’s road to look all perfect. It’s ironic that Sridevi, who is hailed as the first female superstar of Bollywood, was subjected to sharp criticism about her appearance throughout her career, and now even after her death. Starting her career as a child artist, she was under public scrutiny for a long time. Earlier, it was alleged that she also underwent skin lightening treatment as the change of skin tone was “visible”.
There are no possibilities in the Indian movies for a Meryl Streep; India is not a country for old women. India wants women on screens who can be lusted for and can be used for commercials; like selling Lux or Fair and Lovely. They will be fantasized and followed but not respected. Even after they bear children, actresses like Aishwarya Rai, Kareena Kapoor, and Kajol must quickly return to their earlier forms to be accepted in reel life. But, do they have a choice? Can they get roles of the kind an older male star gets? Would the average Indian audience, consisting both men and women, appreciate a movie with an elderly actress in a lead role, much like an Amitabh Bachchan? We know the answer.
PR industry plays a major role in actors image and promotes the movies through media. Every righteous movie star, director, writer etc, gets away claiming to have made an empowering movie for women. At the same time, they are unapologetic about the movies they had made, acted in, written or produced that may have contradicted their stance( they would have demeaned women). The aggressive promotion of such movies allows the slow poison at a cost of actors image or character. Generations of boys grew up thinking women are to be routinely stalked, harassed and molested, and established rape as a legitimate weapon. The PR strives to prove that only those movies that cater to the lecherous lumpen among the Indian men are successful. It would appear that such Indian men only want to see Katrina Kaif’s midriff; that was their goal and sole purpose of life. They don’t want better movies.
The fashion industry is also a big cause of the actions taken by the actors. Women, like men, should be free to wear what they want and look the way they want. But when a woman’s look is dictated by the requirements of male approval, especially for commercial reasons, there is a huge problem with that. An air hostess, who wears a short skirt to work, has to follow rules set for her on the job. But she has been placed there to entertain a certain type of Indian male passenger, not difficult to picture, who would travel that airline again and again only for the air hostesses.
Fashion has become an easy tag to justify the misrepresentation of women through narratives of choice. But preferences must be necessarily independent to be authentic. Further, the fashion sizes into which a woman must fit, impose a form that is unhealthy and unnatural
While this debate is raging in the rest of the world, in India, the fashion designers act as if it was a nation of teenage girls, desperate to get into their size-zero dresses. The celebration of choice cannot happen in India because the choice is tightly knit with the male endorsement. Indian fashion, dominated by men, exemplifies this condition.
In the end, however, we are all to blame. A famous Indian poet’s stature is enhanced when he pens a provocative item number that reduces a woman to a cheap, sexual fantasy. The director makes better money if the heroine of the movie is called ‘sizzling’. Respected publications sell because of cleavages, brands sell by showing women in the kitchen, or washing clothes. Men don’t care and women don’t protest in India (and even if they do, they are highly discredited and intimidated). With Sridevi’s death, yet another woman will fade away, only to be remembered that she was once, charming and beautiful.
Health
Nourish Your Skin with Every Bite
Attaining healthy, radiant skin is not merely a matter of slathering on the latest creams and serums—true beauty starts from within. The secret to a glowing complexion lies not only in your skincare routine but in the very foods you choose to fuel your body. If you’re truly committed to achieving luminous skin that dazzles with every glance, it’s time to revolutionize your diet. Here’s your essential guide to the foods that will transform your skin from the inside out.
Hydration is Key
Water is the foundation of healthy skin. Staying hydrated helps maintain your skin’s elasticity, keeping it plump and resilient. But hydration doesn’t only come from what you drink—certain foods can help too.
Top Hydrating Foods:
- Cucumbers and Tomatoes: High in water content, these vegetables help to keep your skin hydrated from within. Add them to your salads for a refreshing boost.
- Watermelon and Melon: Rich in water and vitamins, these fruits are great for keeping your skin hydrated and glowing, especially in the summer.
- Leafy Greens: Vegetables like spinach and kale not only hydrate but are also packed with vitamins and minerals that are essential for skin health.
Boost Your Vitamin C Intake
Vitamin C is a powerhouse when it comes to skin health. It’s crucial for the production of collagen, the protein that helps maintain your skin’s firmness and elasticity. Additionally, vitamin C is a potent antioxidant that helps protect your skin from damage caused by free radicals.
Top Vitamin C Foods:
- Citrus Fruits: Oranges, lemons, limes, and grapefruits are classic sources of vitamin C. A glass of freshly squeezed orange juice in the morning can set you on the right path.
- Red Bell Peppers: Surprisingly, red bell peppers contain even more vitamin C than citrus fruits. Add them raw to your salads or smoothies to get the full benefits.
- Berries: Strawberries, blueberries, and raspberries are not only delicious but also packed with vitamin C and other antioxidants that protect your skin.
Don’t Forget Your Antioxidants
Antioxidants are your skin’s best friend when it comes to fighting off the damaging effects of the environment, including UV rays and pollution. They help neutralize free radicals that can cause premature aging, inflammation, and skin damage.
Top Antioxidant Foods:
- Blueberries: These tiny berries are loaded with antioxidants, including vitamin C and flavonoids, which help to combat skin aging.
- Broccoli: A rich source of lutein, zeaxanthin, and vitamin C, broccoli is a skin superfood. Steaming it lightly preserves its nutrients, ensuring you get the maximum benefit.
- Green Tea: High in catechins, green tea helps reduce inflammation and protects your skin from sun damage. Enjoy a cup daily for a calming and skin-friendly ritual.
Healthy Fats for Healthy Skin
Your skin needs healthy fats to stay supple and hydrated. Omega-3 fatty acids, in particular, play a vital role in maintaining the skin’s lipid barrier, which protects against moisture loss and keeps the skin soft and smooth.
Top Healthy Fat Foods:
- Avocados: Packed with healthy fats, avocados are a great addition to your diet if you want to keep your skin moisturized and glowing.
- Nuts and Seeds: Almonds, walnuts, and chia seeds are rich in omega-3s and vitamin E, both of which are essential for skin health.
- Fatty Fish: Salmon, mackerel, and sardines are excellent sources of omega-3s, which help to reduce inflammation and keep your skin healthy from the inside out.
Load Up on Zinc and Selenium
Zinc and selenium are two minerals that are often overlooked but are essential for skin health. Zinc helps to control oil production and reduce inflammation, while selenium protects the skin from oxidative damage.
Top Zinc and Selenium Foods:
- Pumpkin Seeds: A great snack option, pumpkin seeds are high in zinc, which helps to maintain your skin’s integrity and health.
- Brazil Nuts: Just one or two Brazil nuts a day can provide you with your daily requirement of selenium, a powerful antioxidant that protects your skin.
- Oysters: Rich in zinc, oysters are an excellent choice for supporting skin health, especially if you struggle with acne or other skin issues.
Collagen-Boosting Foods
Collagen is the protein that gives your skin its structure and elasticity. As we age, our body’s collagen production decreases, so it’s important to consume foods that support collagen synthesis.
Top Collagen-Boosting Foods:
- Bone Broth: Rich in collagen, bone broth is a fantastic way to support your skin’s structural integrity.
- Eggs: High in protein and amino acids, eggs help support collagen production in the skin.
- Citrus Fruits: As mentioned earlier, vitamin C is essential for collagen synthesis, so include plenty of citrus fruits in your diet.
Healthy skin truly starts from within. By incorporating these nutrient-rich foods into your diet, you’ll be giving your skin the best possible support to stay hydrated, firm, and glowing. Remember, what you eat is just as important as your skincare routine, so make sure your diet is as skin-friendly as your favorite moisturizer!
Cover Story
Incorporating Vitamin E into Your Diet: Delicious Fruit Options
Vitamin E is a powerful antioxidant that plays a crucial role in maintaining healthy cells, boosting immunity, and protecting against oxidative stress. While it’s commonly found in nuts, seeds, and oils, did you know that several delicious fruits are also excellent sources of this essential nutrient? Let’s explore some mouthwatering fruit options that can help you meet your daily vitamin E needs while tantalizing your taste buds.
Avocado:
Often hailed as a superfood, avocados are not only creamy and delicious but also packed with nutrients, including vitamin E. Adding slices of ripe avocado to salads, sandwiches, or simply enjoying it on its own can provide a significant portion of your daily vitamin E intake.
Kiwi:
Bursting with flavor and vibrant green hues, kiwis are not only rich in vitamin C but also contain a good amount of vitamin E. Enjoy them sliced over yogurt, blended into smoothies, or incorporated into fruit salads for a refreshing and nutritious treat.
Mango:
Sweet, juicy, and tropical, mangoes are a delightful source of vitamin E. Whether enjoyed fresh, diced into salsas, or blended into creamy mango smoothies, these golden fruits offer a delicious way to boost your antioxidant intake.
Papaya: With its luscious orange flesh and sweet flavor, papaya is another fruit that’s brimming with vitamin E. Indulge in slices of fresh papaya as a standalone snack, blend it into tropical fruit juices, or add it to fruit platters for a dose of sunshine in every bite.
Blackberries: These small but mighty berries are not only bursting with flavor but also packed with vitamins and antioxidants, including vitamin E. Incorporate blackberries into your breakfast oatmeal, sprinkle them over yogurt, or enjoy them by the handful for a tasty and nutritious snack.
Apricots: Whether fresh or dried, apricots are a fantastic source of vitamin E. Snack on dried apricots for a convenient and portable boost of nutrients, or enjoy fresh apricot slices as a refreshing addition to salads and desserts.
Kiwano (Horned Melon):This exotic fruit may look unusual with its spiky orange exterior, but its vibrant green flesh is not only visually striking but also rich in vitamin E. Kiwano can be enjoyed on its own or added to fruit salads for a unique and flavorful twist.
Incorporating vitamin E-rich fruits into your diet is not only delicious but also beneficial for your overall health and well-being. Whether you prefer the creamy texture of avocados, the tropical sweetness of mangoes, or the tangy bite of kiwis, there are plenty of delightful options to choose from. So why not add a splash of color and flavor to your meals and snacks with these nutrient-packed fruits?
Remember to enjoy a varied and balanced diet to ensure you’re getting all the essential nutrients your body needs for optimal health. With these tasty fruit options, boosting your vitamin E intake has never been more enjoyable!
Beauty
Rihanna’s Jaw-Dropping Maternity Shoot: Unveiling Goddess-Like Beauty and Baby Bump Glamour!
Rihanna, the iconic pop star, recently celebrated the beauty of her pregnant form by sharing a throwback maternity shoot on social media. Pregnancy is a transformative journey filled with mental, physical, emotional, and hormonal changes, and Rihanna wanted to showcase the goddess-like essence that comes with it. The captivating photo series, titled “Rub on ya titties,” features Rihanna in beach waves, adorned with body chains, and with her unborn child, affectionately referred to as Baby RZA, in her womb.
In a heartfelt caption accompanying the photos, Rihanna reflected on her first experience with pregnancy and impending motherhood as she prepares to welcome her second child with A$AP Rocky. She honored the magic of her body and the journey of embracing motherhood like a true warrior. She humorously acknowledged that Baby RZA has no idea about the vibrant personality of his mama or how deeply he would captivate her.
Beyond the sentimental message, Rihanna’s maternity shoot offered inspiration for achieving vacation-ready beauty. The photos showcased dewy, sun-kissed skin, accentuated by golden accessories. Long, boldly colored nails added instant glamour, even without a full ensemble. The effortlessly tousled texture, reminiscent of just-emerged-from-water locks, served as the go-to style for achieving a mermaid-inspired look. And to add a touch of Rihanna’s signature bad gal vibe, a swipe of peach lip gloss provided a warm, luxurious, and seemingly effortless finish—a perfect reflection of Rihanna’s approach to parenthood and life as a whole.
Rihanna’s throwback maternity shoot not only celebrated her own journey but also emphasized the beauty and power that pregnancy brings. It served as a reminder that embracing the changes and nurturing the divine creation within is a truly awe-inspiring experience.
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