Calcium is a very important nutrient needed for the better functioning of the body. In fact, Calcium is the most abundant mineral in our body. Our...
Beetroot is a root vegetable. It is commonly named as beet. Beet is a very popular food item. This is because of its versatile use, taste,...
Bell peppers are a widely used food item. They are of different colors, including red, yellow, orange, green, white, and purple. The health benefit of bell...
Water is a crucial substance needed for survival. An optimal amount of water intake is necessary for staying healthy. The importance of water increases, especially in...
Basil plant is a tropical plant, widely considered as medicinal. Its leaves have anti-inflammatory and anti-bacterial properties. So, basil leaves are used for medicines and in...
Coffee is a weakness for a large population of people. Coffee has caffeine as its core element. Caffeine can be defined as a chemical found in...
Probiotic foods are often called ‘the foods that heal the gut’. The importance and benefits of probiotic foods are evident from this name itself. Probiotics are...
We are likely to groom our nails with manicures and pedicures. But we often neglect the fact that the beauty and health of nails depend on...
Cofi Club, one of the first 24/7 coffee shops in Kochi, turns five and here is what makes them special It has been a long journey...
Bloggers are turning out to be the most powerful influencers in the field of food, fashion and lifestyle. Here are some creative minds doing wonders in flat...
