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CHAI TO THAI – Travel Diaries

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Thai food fwd life

It’s ‘Thai’ time, you realize Thailand goes beyond the glistening beaches and full moon parties.

I’ve always felt that packaged deals have been as trivial as those combos of miniscule buns, over salty fries and yes water loaded Pepsis. When I graduated from college, the travel menu was tossed at me,“ Would you like the Thailand, Malaysia, Singapore package?” I immediately envisioned myself as the traveler, who’ll have an alarm set to not miss the breakfast buffet, fighting in a van for the best seats and listening to the travel guide’s monotonous tone. I gave a ghastly face and those mean thumbs down you do at auditions.

thai ride and night fwd life

The Combo Denial

Now, why did I settle for Thailand? Away from the One Night in Bangkok song and yes the hyped bachelorette destination, Thailand is a beautiful place just to have a breakaway. It’s not a country that screams out,“Follow a vacation protocol, first timers!” I personally feel, when you come back from Thailand people wouldn’t ask, “You did not go to the floating market or the temples or even Alcazar?” Contrary to visiting China, they bellow, “ You missed the Great Wall?” I think, when I traveled to Thailand without a bucket list and an itinerary, I realized your bare neccessites are a visa on arrival and a genuine passport. I knew things were going to get funny when I stepped out of the airport. Without a tour guide or any apps, I just meandered in a new city and ended up stumbling across many instances.

baloon fwd life

Pattaya it Is

My first stop was Pattaya. At the very nocturnal city, I landed at the Walking Street that has an insane amount of lights and posters, more loaded than a Broadway star’s dressing room. I thought if Times Square had a bombardment of ads, then Thailand was a lot more eye-catching in many ways, such as strips clubs named as Why Not to special drinks called Sh*t on Grass. And since there’s a massage parlor around the corner of every street, there were always quirky lines that would have had every copywriter rolling with laughter – ingenious indeed. Despite the boisterous music, clothes that simplified the string theory and very ‘welcoming’ hosts, there was still some space for a clear mind. But despite a little clarity, I happened to be very lost. I jumped on to a tuktuk. I think the only thing I could tell the driver, “ Could you just drop me the last stop? “ He didn’t mind, he chatted away, “ Did you check out the cabaret performance at Alcazar?” Okay, the first recommendation that was duly enjoyed. But what truly got me tickled where all the puns that came to shore at Jomiten Beach. Unlike your photoshopped images of pristine blue waters, things were literally crystal clear.

Going Underwhy not fwd life

For anyone who thinks they are too cool for school, they did not hang around with the school of nerdy Powder Blue Surgeon fishes. I walked under the sea with a fish bowl on my head. It’s quite funny; it felt like role reversal. Sarcastically I believe, the scuba diving assistant laughed at the joke. After I had a fantastic swim, I asked one of the many tour guides where I could have some good lunch. He smiled, “ Would you like to eat in a seven-star restaurant.” I was partially skeptical, but then on a boat and across the blue sea of Jomiten Beach, I was welcomed by the view of a large restaurant named Seven Star. That’s certainly a fresh serving of humor.

Two Nights in Bangkok (didn’t make me humble)

Bangkok, on the other hand, was the epitome of city life. In the morning take a long walk to China town and be an expert in haggling, there’s no point blurting prices, you have a knockout session with calculators. Just like an intense game of ping pong, the calculator’s screen is in a frenzy with numbers between you and the vendors. In between all the rush, you can go for those intense bike rides that offer taxi services. Just do not land in surprise taxi drive- they take you take to the Gem Gallery – it’s a commission thing.

Shop till you Drop ( the weight)

smilling fwd life

Secretly, Thailand was also a destination for shopping. And though I tried to fight stereotypes, I think they stood by the phrase it’s a ‘small world’. Half of the time I ferreted through the collections, most of the flea markets never went beyond a size four. I think when I successfully fit into a size eight skirt, the woman gave a slow-motioned clap, “ You fit, even when you big.” Imagine not throwing a fit while’fitting in’ in a fitting room. I definitely recommend the street food, learn three words, Tom Yam Yung – the other three words will follow. If you are looking for a fruitful experience, settle for some very deceivingly prickly but innocuous rambutan and yes kindly do not juggle some durians in your luggage. The story behind a durian is well explained if you ask any hotel manager. Ask when you are taking a leave, or the bellboy may be slightly curious. At night, Bangkok is beautifully ridden with traffic, your walk on the tall bridges makes you look like you are soaring over lanterns of machinated match boxes. Stop by any bar, and attempt karaoke and if there aren’t any English songs, say ‘chai’ (yes) to some Thai. I’ve been there and crooned that. Being lost in vacation is quite a deal if you dig the ‘lost in translation’ experience. You truly understand that being immersed in absolutely something unplanned is where spontaneity’s raised to infinity.

GETTING AROUND

(A pocketful of Thai Phrases)
Sawatdee (krub/kah) Hello
Sabai dee ru (krub/kah) How are you?
Sabai dee (krub/kah) Fine
Khob Khun (kup/kaa) Thank you

Text and Photos: Atheena Wilson

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Travel Wellness: Staying Healthy and Fit While Exploring

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Travelling is an enriching experience that broadens horizons and creates lasting memories. However, maintaining your health and fitness while on the road can be a challenge. Whether you’re navigating busy city streets, lounging on a beach, or embarking on an adventure, staying well and fit is crucial for enjoying your travels to the fullest. Here are some practical tips to help you stay healthy and active while exploring new destinations.

Plan Your Travel Meals

Eating healthy while traveling can be challenging, but with a little planning, it’s entirely achievable. Research local cuisine before your trip and seek out restaurants or markets that offer nutritious options. Opt for meals that include plenty of fruits, vegetables, lean proteins, and whole grains. If you’re staying in a place with a kitchen, consider preparing some of your meals to maintain control over ingredients and portions.

Stay Hydrated

Travel can easily disrupt your hydration routine. Always carry a reusable water bottle and refill it regularly. Drinking enough water helps with digestion, energy levels, and overall well-being. If you’re traveling to a place with different water quality, consider bringing a portable water purifier or sticking to bottled water.

Incorporate Physical Activity

Finding time to exercise while traveling can be tough, but it’s essential for maintaining your fitness and energy levels. Here are a few ways to stay active:

  • Use Hotel Gyms: Many hotels offer fitness centers. Utilize these facilities to keep up with your workout routine.
  • Explore on Foot: Walking or biking around your destination not only provides exercise but also allows you to experience the city’s sights more intimately.
  • Outdoor Activities: Take advantage of local outdoor activities such as hiking, swimming, or even a beach workout.

Maintain a Sleep Schedule

Traveling at first class. Flight with comfort. Pretty young woman sleeping in airplane.

Adjusting to new time zones can disrupt your sleep pattern, which affects overall health. Try to maintain a regular sleep schedule by setting consistent bedtimes and wake-up times. Creating a relaxing bedtime routine, such as reading or listening to calming music, can also help you wind down and improve sleep quality.

Practice Mindfulness and Stress Management

Travel can be exciting but also stressful. Incorporate mindfulness practices such as meditation, deep breathing exercises, or yoga to manage stress and maintain mental well-being. Many travel destinations offer wellness retreats or classes where you can participate in mindfulness activities.

Pack a Travel Health Kit

Prepare a travel health kit with essentials like vitamins, medications, and first-aid supplies. Include items such as hand sanitizer, travel-sized disinfectant wipes, and any prescription medications you may need. Having these on hand can help prevent illness and manage minor health issues.

Stay Active During Travel

Long flights or car rides can lead to stiffness and discomfort. Take breaks to stretch or walk around every few hours. Simple exercises like seated leg lifts, neck stretches, and shoulder rolls can help improve circulation and reduce muscle tension.

Adopt Local Wellness Practices

Explore and embrace local wellness practices and traditions. Whether it’s a traditional Thai massage, Japanese hot springs, or Ayurvedic treatments in India, incorporating local wellness practices can enhance your overall travel experience and contribute to your well-being.

 Avoid Overindulgence

While it’s tempting to indulge in local delicacies, moderation is key. Balance indulgent meals with healthier options and be mindful of portion sizes. Enjoying treats in moderation allows you to savor local flavors without compromising your health goals.

Stay Social and Connected

Social interactions and maintaining connections with loved ones can boost mental health and overall happiness. Make time to connect with fellow travelers, locals, or family and friends back home to keep your spirits high and your travel experience fulfilling.

By integrating these wellness tips into your travel routine, you can ensure a healthier and more enjoyable journey. Staying active, eating well, and managing stress will help you feel your best and make the most of your travel experiences. Safe travels and happy exploring!

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Real House of the Dragon Location You Want to Visit

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Returning to Westeros for the battle between the Blacks and Greens in “House of the Dragon” season two. A civil war within the House of Targaryen over who should inherit the Iron Throne is the subject of the television drama series, which is based on George R. R. Martin’s Fire & Blood and takes place two centuries before Game of Thrones. Along with other important members of the season one ensemble, Olivia Cooke as Alicent Hightower, Emma D’Arcy as Rhaenyra Targaryen, and Matt Smith as Daemon Targaryen are returning for the presently running second season.

We can’t wait to explore all of the amazing filming locations that this series has brought us. Considering how rich the universe is, it makes sense. Rather than depending solely on computer-generated scenery and soundstages, several of the actual filming locales contribute to the world of Westeros’ distinctive atmosphere.

Here, a guide to House of the Dragon filming locations you can visit:

Castleton, Derbyshire, England

In the first season of the show, Castleton, a village in high-peaked Derbyshire with one of the oldest lead mines, was transformed into The Vale of Arryn. Those who watch Game of Thrones would recall this as the location of House Arryn and the Eyrie, a stronghold where adversaries can be driven to their deaths via a moon portal. The region, which was once inhabited by Celtic people, is well-known for its traditional English hamlets and the limestone valley of Cave Dale, which is located inside the national park.

St. Michael’s Mount in Mount’s Bay, Cornwall, England

St. Michael’s Mount is a rocky tidal island with a 12th-century mediaeval church and a small, intimate village connected to the island of Marazion by a causeway that visitors can cross on foot during low tide. Blackwater Bay, a sizable body of water at Kings Landing’s edge, is home to House Velaryon, the fictional Driftmark of House of the Dragon, which is housed in the island’s main fortress. A prior appearance of Driftmark occurred in the Battle of the Blackwater in Game of Thrones.

La Calahorra, Granada, Spain

Reimagined as Pentos, one of the cities bordering the seas of Westeros, the imaginary continent at the heart of the world of Game of Thrones, is the municipality La Calahorra in eastern Granada. At the base of the Sierra Nevada mountain range, on the solitary hill in the region, lies a mediaeval fortress known as Castillo de La Calahorra, one of the region’s most iconic monuments. The exterior of the castle, which serves as the seat of House Targaryen on House of the Dragon, defies the rules of Gothic design, making it one of the first buildings in Spain to be influenced by the Renaissance between 1509 and 1512. Its exquisite split-level interior features a centre courtyard, four corner towers, and marble.

Cáceres, Extremadura, Spain

The province of Cáceres, in western Spain, is a veritable time capsule. Ancient structures that date back hundreds of years nevertheless look substantially the same, displaying a variety of architectural influences, such as Roman, Moorish, and Gothic. Several locations in the region were used to film the King’s Landing sequences, including the walled city of Plasencia in season one, Trujillo in season two, and the capital city of Cáceres in both seasons.

Bourne Wood in Farnham, England

Bourne Wood was the location of one of the largest fight scenes from season two of House of the Dragon. Large clearings in the forest make it perfect for expansive combat scenes and large film crews, while the absence of newer, more contemporary buildings or power lines gives the location a timeless sense. According to London Cult’s documentation, the forest was outfitted with a tent camp and certain areas were covered in artificial snow. The woodland is about an hour’s drive away, making the setting very handy for films like House of the Dragon that are headquartered out of the Warner Bros. Leavesden studio.

Gaztelugatxe, Basque Country, Spain

An island in Biscay called Gaztelugatxe has a hermitage that goes back to the tenth century. The iconic stone bridge was used for filming House of the Dragon. In season seven, the islet served as a stand-in for Dragonstone during filming for Game of Thrones. the location of the initial season’s encounter between Rhaenyra and her dragon on Dragonstone Bridge.

 

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Essential Summer Travel Bag Must-Haves

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As the summer sun beckons, it’s time to dust off your travel bags and embark on exciting adventures. Whether you’re jetting off to exotic destinations or exploring hidden gems closer to home, packing the right essentials can make all the difference in ensuring a hassle-free and enjoyable journey. Join me as we explore the must-have items to pack in your travel bags for a memorable summer getaway.

Sun Protection Essentials:

Beat the heat and safeguard your skin from harmful UV rays with sun protection essentials. Don’t forget to pack sunscreen with a high SPF, sunglasses to shield your eyes, and a wide-brimmed hat for added protection. Additionally, lip balm with SPF and aloe vera gel can provide relief from sunburns and keep your lips hydrated.

Lightweight Clothing Options:

Embrace the spirit of summer with lightweight and breathable clothing options that keep you cool and comfortable on your travels. Pack versatile pieces such as cotton shirts, shorts, flowy dresses, and swimsuits for beach outings. Opt for wrinkle-resistant fabrics to minimize the need for ironing and save space in your luggage.

Hydration Essentials:

Stay hydrated on the go by packing a reusable water bottle in your travel bag. Fill it up whenever you have access to clean drinking water to quench your thirst and reduce plastic waste. Consider packing electrolyte packets or tablets to replenish lost minerals during outdoor activities or hot weather.

Travel-Friendly Toiletries:

Travel toiletries in clear plastic, quart-sized bag on white background

Streamline your toiletry bag with travel-sized essentials that meet TSA regulations and save space in your luggage. Pack items such as shampoo, conditioner, body wash, toothpaste, and moisturizer in leak-proof containers. Don’t forget to include a compact travel towel and wet wipes for quick refreshment on the go.

Tech Gadgets and Accessories:

Capture unforgettable moments and stay connected with essential tech gadgets and accessories. Pack your smartphone, camera, or GoPro along with chargers, power banks, and adapters for international travel. Consider investing in a lightweight and portable Bluetooth speaker for impromptu beach parties or outdoor picnics.

First Aid Kit and Medications:

Home first aid kit on a blue background. The elements of the first aid kit are laid out on the table.

Be prepared for minor emergencies and health-related issues by packing a well-stocked first aid kit in your travel bag. Include items such as adhesive bandages, antiseptic wipes, pain relievers, antihistamines, and motion sickness tablets. Don’t forget to pack any prescription medications you may need during your trip.

With these essential items packed in your travel bag, you’re ready to embark on a summer adventure filled with unforgettable experiences and cherished memories. From sun protection essentials to tech gadgets and first aid supplies, being prepared for every situation ensures a smooth and enjoyable journey wherever your travels may take you. So, grab your bags, soak up the sun, and let the summer adventures begin!

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