Vitamin C serum is now popular in the skincare market and is widely used in different age groups aiming different benefits. Though the ultimate aim is...
The extreme heat and humidity during summer are very harmful to the skin if not cared properly. Summer makes the oily skin look more oily and...
PMS (Premenstrual Syndrome) can be defined as the physical, emotional and behavioral changes occurring to a woman during a certain time of her menstrual cycle. PMS...
Meditation is a devotional exercise of, or leading to contemplation. This holistic approach helps in acquiring mental, physical and spiritual wellbeing. It’s a way of freeing...
A morning walk is all about the soulful ‘me time’ one gets before the tiresome day ahead. in fact, a much needed mental and physical soothing...
The spa at Grand Hyatt Kochi Bolgatty is an impeccable amalgamation of authentic healing treatments combined with flawless service and exquisite facilities Text credit: Charishma Thankappan Seeking...
SoPhy, the smart socks technology is developed by PhD student Deepti Aggarwal. After the first trial, it proves to increase the physiotherapists’ confidence in their assessments...
Jainee Gandhi explains all about Image Consulting and how it can be used to boost your self esteem Text credit: Jainee Gandhi In layman’s terms, body...
Megha Sabhlok from Just Herbs tells you how you can prepare your skin to battle out the summers Text credit: Megha Sabhlok Skin is the largest...
As the mercury levels are constantly rising, we all are looking for innovative ideas and techniques to keep ourselves cool this summer. Avoid dehydration, body heat and...
