PMS (Premenstrual Syndrome) can be defined as the physical, emotional and behavioral changes occurring to a woman during a certain time of her menstrual cycle. PMS...
Meditation is a devotional exercise of, or leading to contemplation. This holistic approach helps in acquiring mental, physical and spiritual wellbeing. It’s a way of freeing...
A morning walk is all about the soulful ‘me time’ one gets before the tiresome day ahead. in fact, a much needed mental and physical soothing...
The spa at Grand Hyatt Kochi Bolgatty is an impeccable amalgamation of authentic healing treatments combined with flawless service and exquisite facilities Text credit: Charishma Thankappan Seeking...
SoPhy, the smart socks technology is developed by PhD student Deepti Aggarwal. After the first trial, it proves to increase the physiotherapists’ confidence in their assessments...
Jainee Gandhi explains all about Image Consulting and how it can be used to boost your self esteem Text credit: Jainee Gandhi In layman’s terms, body...
Megha Sabhlok from Just Herbs tells you how you can prepare your skin to battle out the summers Text credit: Megha Sabhlok Skin is the largest...
As the mercury levels are constantly rising, we all are looking for innovative ideas and techniques to keep ourselves cool this summer. Avoid dehydration, body heat and...
Inspiration rich Instagram yields up thirteen accounts that are sure to rev up your baking. So, you budding bakers, what are you waiting for? Text Credit:...
The filmy standards, social norms and the need to look perfect may sometimes prove to be hazardous in its nature. Maybe Sridevi was a victim? Text...