Water is a crucial element in keeping us alive. About 60% of or body and 90% of our blood is composed of water. The top health...
Proper physical exercises are a necessity irrespective of the age and gender of a person. Different forms of exercises are known and one of the most...
We experience a variety of seasons throughout the year. Each season has its own characteristics. But other than the goodies, different diseases also accompany different seasons....
Probiotic foods are often called ‘the foods that heal the gut’. The importance and benefits of probiotic foods are evident from this name itself. Probiotics are...
PCOD (Polycystic ovary syndrome) is an abnormality in a women’s reproductive health. Because it is caused by the hormonal imbalances that are common among women of...
If you don’t know these names yet, do you even lift bruh?! All the motivation you need to get in shape—and stay there Text Credits: A.Ankitha...
Try any of these fad breakfasts that have our actors looking healthy and great Words by: Devika V Menon Photographs from: Various Sources The worst...
