Sugar is addictive and is a comforting taste for the majority of people. sugar can be found in even the most unexpected products. This can be...
Protein is an essential part of a healthy diet. It helps to build and repair muscle, organs, and bones. High protein diets have also been shown...
The human body requires salt (sodium) to function properly. Once ingested and dispersed into the bloodstream and other fluids of the body, salt takes on several...
Turmeric is being used for culinary and non-culinary purposes form time immemorial. This yellow and aromatic root is very popular throughout the world and especially in...
Black pepper is native to Kerala, the southern state of India. Since ancient times, black pepper is one of the most widely-traded spices in the world....
Prebiotics are the little non-digestible fiber compounds needed for the body. Food items that are rich in prebiotics include vegetables, legumes, fruits, nuts, and seeds. The...
Color blindness is also known as color vision deficiency. It is not a form of blindness at all. But, a reduced ability to distinguish between certain...
Calcium is an important mineral needed for the well-functioning of the body. Besides, it is the most abundant mineral in our body. Because calcium is there...
Calcium is an important mineral needed for the well-functioning of the body. Therefore deficiency of calcium results in weak bones, ill-functioning muscles, etc. Calcium can be...
Kidney stones are the deposits of minerals and salts that crystalize in the kidneys. It is also known as Nephrolithiasis. These hard formations can travel to...
