Boxing is a fantastic sport and the health benefits of boxing are highly notable. Unlike competitive boxing, boxing as an exercise is practiced throughout the world....
Everyone requires an apt and likely way of exercise. The choice of exercise varies from person to person, according to their age, health conditions, etc. But...
Proper physical exercises are a necessity irrespective of the age and gender of a person. Different forms of exercises are known and one of the most...
Sucheta Pal, the global ambassador of Zumba in India will be coming to Kochi for a Zumba master class ‘Alloy’ to be a part of ‘Dance A’Fair...