PCOD (Polycystic ovary syndrome) is an abnormality in a women’s reproductive health. Because it is caused by the hormonal imbalances that are common among women of...
We are taught from an early age that milk is the complete food that contains every sufficient nutrition. Milk and other dairy products are a part...
Clean and well-groomed feet is a beauty icon. But we often forget or neglect the health and beauty care our feet deserve. Here are some easy...
Vitamin C serum is now popular in the skincare market and is widely used in different age groups aiming different benefits. Though the ultimate aim is...
The extreme heat and humidity during summer are very harmful to the skin if not cared properly. Summer makes the oily skin look more oily and...
PMS (Premenstrual Syndrome) can be defined as the physical, emotional and behavioral changes occurring to a woman during a certain time of her menstrual cycle. PMS...
Meditation is a devotional exercise of, or leading to contemplation. This holistic approach helps in acquiring mental, physical and spiritual wellbeing. It’s a way of freeing...
A morning walk is all about the soulful ‘me time’ one gets before the tiresome day ahead. in fact, a much needed mental and physical soothing...
The big no-nos and the must haves for those looking to lose weight Text credit: Kejal Sheth Losing weight is not rocket science. You must understand your...
Kerala Museum, in association with Kerala Birth Network, is hosting a free class of yoga and meditation in pregnancy on June 21 at Kerala Museum. Here...
