Probiotic foods are often called ‘the foods that heal the gut’. The importance and benefits of probiotic foods are evident from this name itself. Probiotics are...
If you are aiming in good gut health, go for a diet having rich probiotic foods. Probiotics are live bacteria and yeasts that are good...
We are likely to groom our nails with manicures and pedicures. But we often neglect the fact that the beauty and health of nails depend on...
We live in a colorful world. Colors influence our day to day life to a very great extent. How much have we thought about the effects...
PCOD (Polycystic ovary syndrome) is an abnormality in a women’s reproductive health. Because it is caused by the hormonal imbalances that are common among women of...
We are taught from an early age that milk is the complete food that contains every sufficient nutrition. Milk and other dairy products are a part...
Clean and well-groomed feet is a beauty icon. But we often forget or neglect the health and beauty care our feet deserve. Here are some easy...
Vitamin C serum is now popular in the skincare market and is widely used in different age groups aiming different benefits. Though the ultimate aim is...
The extreme heat and humidity during summer are very harmful to the skin if not cared properly. Summer makes the oily skin look more oily and...
PMS (Premenstrual Syndrome) can be defined as the physical, emotional and behavioral changes occurring to a woman during a certain time of her menstrual cycle. PMS...
