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fwd playlists Archives | FWD Life | The Premium Lifestyle Magazine | https://fwdlife.in/tag/fwd-playlists Fwd life is a Lifestyle Magazine in Kerala which includes Kerala Culture, Fashion, Lifestyle, Kerala food, Cinema, Business, Recipe, Travel and Tourism in Kerala. Fri, 24 Jul 2015 11:12:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.1 https://fwdlife.in/wp-content/uploads/2018/02/cropped-FWD-Life-Logo-32x32.png fwd playlists Archives | FWD Life | The Premium Lifestyle Magazine | https://fwdlife.in/tag/fwd-playlists 32 32 Power Through : FWD Playlist for Your Warm Up Sessions https://fwdlife.in/power-through-fwd-playlist-for-your-warm-up-sessions https://fwdlife.in/power-through-fwd-playlist-for-your-warm-up-sessions#respond Fri, 24 Jul 2015 11:08:13 +0000 http://www.fwdlife.in/?p=9863 FWD Playlist for Your Warm Up Sessions

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You would be surprised to know that specific genres of music are suited to particular type of exercises. According to research, the analysis of calculating the beats per minute in music, rap is the most suitable for stretching and running while dancing music is suitable for strength training. Pop music has more rhythmic patterns that are good for repetitive exercises such as aerobics. Whereas rock music should be avoided during cardio and high-intensity workouts because the different changes in tempo can affect a person’s rhythm. Whatever exercise you are into, we’ve got a playlist for you to power through.

Revised-FWD-June-Issue-Magazine-playlists

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